Quick Answer: How Much Sugar Is In An Average Cake?

What cake has the most sugar?

World’s Most Dangerous Piece of Cake has 5x the Calories & Sugar of BK’s Bacon Sundae!Cheesecake Factory Chocolate Tower Truffle Cake – 1,679 calories, 51.5 teaspoons of sugar.The Keg Carrot Cake a la mode – 2,344 calories, 65 teaspoons of sugar (just 7 teaspoons shy of 1.5 CUPS)!More items…•.

How much sugar should you have each day?

Adults should have no more than 30g of free sugars a day, (roughly equivalent to 7 sugar cubes). Children aged 7 to 10 should have no more than 24g of free sugars a day (6 sugar cubes). Children aged 4 to 6 should have no more than 19g of free sugars a day (5 sugar cubes).

Is Cheesecake healthier than cake?

Cheesecake typically has about the same calories as an iced chocolate cake and roughly 30 per cent fewer calories than a chocolate mud cake. It also has on average 2-3 times as much calcium, less sugar and more protein than either kind of chocolate cake.

How can I burn 500 calories?

Burn 500 Calories In An HourExercise bike/cycling. According to Harvard Medical University (and you would reckon they know what they’re talking about) a person weighing 185 pounds burns 500 calories in around 33 minutes on the exercise bike. … Running. … Weight training. … Dancing. … Swimming.

How can I burn 300 calories?

Home Workout Help: How to Burn 300 CaloriesStart jumping. You can’t go wrong with jumping rope; 35 minutes will do the trick. … Dance it out. A high-energy dance fitness DVD like Latin Cardio Party will burn over 300 calories in under 40 minutes. … Give your room a face-lift. … Take the stairs. … Transform tube time.

How much sugar is in a glazed donut?

Nutrition FactsAmount Per Serving% Daily Value *Sodium (mg)1707 %Total Carbohydrate (g)3110 %Dietary Fiber (g)14 %Sugar (g)106 more rows

Do Old Fashioned Donuts have sugar?

Nutrition information Source: One glazed old-fashioned doughnut contains approximately 420 calories, 21 grams of fat, 10 grams of saturated fat, 260 milligrams of sodium, 57 grams of carbohydrate, 34 grams of sugar, 4 grams of protein and less than one gram of dietary fiber.

How much sugar does a cake donut have?

Nutrition Facts2 oz (57g) Serving sizeDietary Fiber <1g3%Sugars 9gIncludes 8g Added Sugars17%14 more rows

How many calories are in a large piece of cake?

Sponge Cake Calories and Nutrition per Serving (1 Serving=1 Slice/53g)Calories243Protein3.4Carbohydrate27.8Fat13.9Fibre0.51 more row

What is the most unhealthy cake?

Unhealthiest: Carrot Cake Carrot cake does contain healthy ingredients, such as carrots and nuts, but it is also loaded with fat and sugar. Depending on the size of the cake, your piece could be anywhere between 300-600 calories.

Can I eat cake on a diet?

The truth, experts say, is that you can have your weight loss and eat cake, too — as long as you “cheat” on your diet the sensible way. Taking away a person’s favorite foods can be the death knell to a diet, says David NW.

How many calories is in a cake donut?

Old Fashioned The traditional cake doughnuts at Dunkin and Krispy Kreme both have about 290 calories.