What are the signs of phosphorus deficiency?
Symptoms of phosphorus deficiency include loss of appetite, anxiety, bone pain, fragile bones, stiff joints, fatigue, irregular breathing, irritability, numbness, weakness, and weight change.
In children, decreased growth and poor bone and tooth development may occur..
What causes low phosphate levels?
Certain medications prevent phosphate from being absorbed. Problems with your blood electrolyte levels, such as low blood magnesium (needed to absorb phosphorous), or high blood calcium (which binds to the phosphorous, making it lower than normal). Certain breathing problems can lead to hypophosphatemia.
What does a low phosphorus mean?
Symptoms that may indicate your phosphorus level is too low include: changes in your mental state (for example, anxiety, irritability, or confusion) bone issues, such as pain, fragility, and poor development in children. irregular breathing. fatigue.
How can I increase phosphate in my diet?
Top 12 Foods That Are High in PhosphorusChicken and Turkey. Share on Pinterest. … Pork. A typical 3-ounce (85-gram) portion of cooked pork contains 25–32% of the RDI for phosphorus, depending on the cut. … Organ Meats. … Seafood. … Dairy. … Sunflower and Pumpkin Seeds. … Nuts. … Whole Grains.More items…•
How can I raise my phosphorus levels?
Meats and Protein Foods. Beef, pork, fish (pollock, walleye, swordfish, … Milk and Dairy Products. White and chocolate milk, cheese, yogurt, ice. … Beans/Legumes. Navy, kidney, pinto, or lima beans, soybeans, … Grains. Bran, bran products, wheat germ, oatmeal, … Nuts and Seeds. Nuts (including soybean nuts), peanut butter, … Other.
How do you fix low phosphorus?
Treatment. Correction and prevention of phosphorus deficiency typically involves increasing the levels of available phosphorus into the soil. Planters introduce more phosphorus into the soil with bone meal, rock phosphate, manure, and phosphate-fertilizers.
Does the body need phosphorus?
The main function of phosphorus is in the formation of bones and teeth. It plays an important role in how the body uses carbohydrates and fats. It is also needed for the body to make protein for the growth, maintenance, and repair of cells and tissues.
What happens if you have low phosphorus?
Symptoms of hypophosphatemia occur only when the phosphate level in blood becomes very low. Muscle weakness develops, followed by stupor, coma, and death. In mild chronic hypophosphatemia, the bones can weaken, resulting in bone pain and fractures. People may become weak and lose their appetite.